Join us Monday and Wednesday evenings at 6:30pm for a workout based on sweating out wine calories!

Sessions are located at Atlantic Pro Sports, (1273A, Kenmount Rd, Paradise). A relaxed atmosphere with lots of laughter and fun. All workouts are circuit based and modified for every participant based on ability level. Long term registration is not necessary, although, check in prior to class is appreciated to keep numbers at a comfortable level.

All participants must sign a liability waiver prior to the first session attended. The waiver can be found on the bottom right corner of the homepage of this website. Cost per session is $20 which can be sent via EMT to setreppt@live.ca or paid with cash.

Grab a yoga mat and a bottle of water and I’ll see you there!