Amy is very passionate about fitness and nutrition, she really practices what she preaches and it shows with the energy and enthusiasm she brings to every session. All sessions are very challenging but Amy is always supportive and encouraging while motivating me to push past my perceived limits to get the results I need. I love the privacy and professionalism of our sessions as I am someone who is intimidated by the gym. If you are serious about changing your life for the better, Amy will lead you every step of the way.